Choose

Choose a program

The Program

Choose Membership Duration

Package Details

You will have access to the complete program chosen, for the duration chosen + one week.

Workout
Video Insturctions

Access
Membership Duration + 10 Days

Exercises
Video Instructions

Access
Unlimited

Exercises
Video

Program
Personlized

Coach
Messaging | Text & Video

Follow-up
Daily

The Process

  1. Payment

    • Choose duration
    • Fill Profile Info
    • Pay

  2. Coach

    A dedicated athlete coach will be assigned to you


  3. Contact

    Our team will contact you

    • Talk about goals
    • Discuss injuries
    • Assess fitness levels

  4. Program

    Program will be available within a week, usually before, depending on your goals, duration, & fitness level


  5. Start!

Program Description

Month 1 targets flexibility, posture Alignment, and balance Phase. Month 2 targets muscle growth, conditioning progression, & Month 3 targets athlete functional training.

Equipment needed: Dumbbells, Bench, Bands, Jump Rope, Pullup Bar, Physio Ball

Package Chosen

Coaching Online Program

1 Month

Prices

Program

1 Month

2 Months

3 Months

99 SAR

179 SAR

249 SAR

129 SAR

229 SAR

319 SAR

129 SAR

229 SAR

319 SAR

129 SAR

229 SAR

319 SAR

149 SAR

269 SAR

379 SAR

149 SAR

269 SAR

379 SAR

1799 SAR

3299 SAR

4599 SAR

Are you ready to start?

Try Athleaderz for free